Prevention of sexual problems 

Sexual problems in women - Prevention

In women, there are different reasons for wanting and related sexual activity and feelings of sexual satisfaction. On female sexuality is influenced by its physical, psychological and emotional state. Some causes of sexual problems such as disease , may be are beyond your control . But your emotional and psychological state are just as important as the physical, in terms of impact on your sexuality . You can take the following measures to improve their sexual well-being .

• Keep track of your physical and emotional health .
• Discuss with your partner your needs and desires .
• Find out what schemes and methods work best on your sense of excitement, perhaps with the help of masturbation .

• Try to protect your sex life from everyday stress , for example, economic, career and partnership issues.
• Understand that many women did not always orgasm during sex, and that mutual pleasure can deliver satisfaction in intimate moments of intimacy .

• Use a large amount of vaginal lubrication , avoid feeling pain during intercourse .
• Enjoy the tenderness and intimacy, and avoid the constant expectation of achieving the ultimate goal of sexual intercourse.