10 inspirational quotes for weight loss in 2016

10 inspirational quotes for weight loss in 2014

dita about weight loss tips
This is the beginning of a brand new year and many people all hyped up to make 2014 the best year yet . Most of us make New Year resolutions to help us start the year in a new direction and to change or improve our personal life . Unfortunately , life goes on, and before we know it we are back on the same old path , as we did last year. Changes , especially those related to weight loss , healthy eating and fitness are often complex, but feed your mind with positive thoughts and motivation to help you overcome these problems .

To help you stay on the road , I made ​​a few inspirational quotes for weight loss that will increase your motivation every time you read them . Finding Inspiration is a powerful way to keep the momentum going. I hope you enjoy the quotes and May 2014 the best year for you !

1. People often say that motivation does not last . Neither does bathing ... that's why we recommend it daily ... ~ Zig Ziglar

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Daily motivation for Zig Ziglar

Zig Ziglar was one of the greatest motivational speakers , and he knew what he meant . Motivation does not last , and you will have to remind myself often remain motivated. Daily reading the following quotes can be life - changer for you.


2. A little positive thinking in the first half of the day can change the perspective of the whole day ~ Unknown
positive thoughts

Wake up with a positive thought in your mind . When you feel good first thing in the morning, you will feel this way all day . When you wake up grumpy or problems if you start when you wake up , irazdrazhitelnost problems affect your whole day . If you think about pleasant things before you go to sleep , you tend to wake up fresh and happy and remain so throughout the day .



3. If you want to fly, to throw all that weighs you down ~ Toni Morrison

If you want to fly away from what weighs you down
Our life is pretty chaotic , as we juggle family and career. There is so much we have to bear the burden . If you find something that can be stripped , throw it down . You do not need to prove that vysuperzhenschiny or superhuman . You should lighten your load and find time for yourself.


4. Only I can change my life . No one can do it for me ~ Carol Burnett

Carol Burnett inspiration for change
You are the only one who can change your life or a part of your life you are not happy. No one is responsible for it. You have to take the responsibility that displeases you, and change it . Of course , you have to surround yourself with people who support you and encourage you. But in the end, the responsibility is yours. You can do it !

5. Dreams seeds of change . Nothing ever grows without a seed , and nothing ever changes without a dream ~ Debby Boone

Dreams seeds of change
Each new accomplishment and each change starts with a dream. Most of us have a dream to do something, but if you do not take action to fulfill your dream , whatever you want to be just wishful thinking. You must take action and concrete steps to make your dream a reality .

6. Find something you're passionate about and keep very interested in it ~ Julia Child

Julia Child quote about how passionate
When you are passionate about doing something, just the thought of it keeps you happy. Take some time for yourself and immerse yourself in what you love to do . You'll never be bored again , however, you are likely to feel very energetic and even happy. When you are passionately interested in doing something, emotional eating will become a thing of the past. And if you love to cook , go for it . Cook just as creative and imagined activities like painting or carving , or music ...

7. Tragedy of life is not in there to get your business . The tragedy lies in having no goal to reach ~ Benjamin Mays

create objects
Make sure that you have a purpose and that they are recorded so that you can evaluate them on a regular basis . Without written goals are like setting sail without a destination . " Written goals have a way to convert desires needs ; can'ts into cans ; dreams into plans and plans into reality. Do not think it - ink it " ~ Unknown !

8. Creating a definite plan for carrying out your desire and begin at once, whether you are ready or not , to put this plan into action ~ Napoleon Hill

You must have a plan of action
Without a plan of action you will fail . Is your goal is to lose weight , get fit and healthy , eat a good , or something else , if you do not have a step by step plan on how you are going to achieve your goals , nothing will happen . You will start again next year. To be successful, keep long-term plan and short-term plan. Also , make sure to document every achievement along the way to achieving your goals and plans.

9. Sometimes a small step in the right direction it ends up to be the biggest step in your life. Tip toe , if you must , but a step ... ~ Unknown

a step in the right direction
The biggest mistake people make is that they created their objects so that they appear to superfortaj . Suppose that you want to lose 50 pounds . It may seem almost unattainable , especially after a few weeks , when you start to lose weight in small increments . Then you throw your hands and give up in disgust. On the other hand , if you told yourself that you only want to lose 5 pounds in a month , it would seem very easy achievable . In the 10 months to lose 50 pounds . Within 10 months, your goal is weight loss never seems unapproachable , and you'll never stress. Also , because you have to be quiet about your weight loss, you are likely to lose more than 5 pounds .

10. Some people succeed because they are destined to , but because they are determined by ~ Unknown

Determination is the way to success
Mario Andretti said, " Desire is the key to motivation , but it's determination and commitment to the unrelenting pursuit of your goal - a commitment to excellence - that will enable you to achieve the success you seek. " Ye must be determined , and you should be done to achieve your goals ( for anyone , even the loss of weight ) . Sometimes it may seem that hard work , but in the end the end it is always worth it.

Inspirational Quote bonus

11. There are 7 days a week , one day is not one of them ~ Rita Chand

Start today not ever

Did you ever get rolled up in thinking "someday " or " tomorrow " or " next Wednesday or any other day of the week ," but not today . This type of thinking actually prevents you to do what you want to do , and it prevents you from making your dreams a reality . This type of thinking is unproductive and steal you from . Since there is no " Someday" on the calendar , a list of things you want to do some day is figment of your imagination for a very long time . The list is almost never done . Did you notice it ? This year , banish the word from your vocabulary one day and replace it today !

If you want to lose weight , eat healthier or exercise more as part of your New Year resolutions, do not forget to keep it simple and introduce more healthy options in your life gradually , so as not to get distressed and break your promises to yourself. Keep inspiring and keep motivated. Bookmark this page and read these inspirational quotes on a daily basis to maintain your weight loss , eating healthy or get more fit the momentum going!